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prenatal classes
Pregnancy is an exciting time. Embarking on Prenatal Pilates for a healthy pregnancy.
We offer one-on-one and group sessions.
Private 1:1
individual sessions
Group
small group sessions
Discover the unique essence of Reform's signature prenatal classes guided by our experienced instructors. Delve into our prenatal sessions tailored to empower mothers-to-be, focusing on strengthening pelvic and back muscles for a smoother journey through pregnancy, delivery, and postpartum recovery.
Elevate your preparation by honing neck and shoulder stability, ensuring readiness for the joys of nurturing your newborn ❤️
Meet Michelle, our instructor specializing in Prenatal Pilates.
"With a deep passion for guiding expectant mothers on their wellness journey, I bring a nurturing approach to each and every session.
Join me as we prepare together for the beautiful journey of motherhood."
Private 1:1
individual sessions
drop in
rm 200
10 class pack
rm 1,800
flexi schedule
Group
small group sessions
4 class pack
rm 360
8 class pack
rm 640
every Saturday, 4.00pm
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